This page is designed to provide the physical training tests scoring charts for males and females.
Here are the male scoring charts for the U.S Coast Guard fitness test (keep scrolling down for the female scoring chart:
Male Coast Guard PT Test Standards (Table)
| Event | Length | # of Reps/Time |
|---|---|---|
| Push-Ups | 60 seconds | 29 |
| Sit-Ups | 60 seconds | 38 |
| Long Distance Run | 1.5 miles | 12:51 |
| Sit and Reach | N/A | 16.50″ |
| Complete Swim Circuit | 5 minutes | N/A |
| Platform Jump & Swim | 100 meters | N/A |
Female Coast Guard PFT Standards (Table)
| Event | Length | # of Reps/Time |
|---|---|---|
| Push-Ups | 60 seconds | 15 |
| Sit-Ups | 60 seconds | 32 |
| Long Distance Run | 1.5 miles | 15.26″ |
| Sit and Reach | N/A | 19.29″ |
| Complete Swim Circuit | 5 minutes | N/A |
| Platform Jump & Swim | 100 meters | N/A |