Killua (HunterXHunter) Workout


Killua (HunterXHunter) Workout

The workout we have come up with today to post is the Killua (HunterXHunter) Workout! This one is inspired by the physique that Killua (HunterXHunter) has in the Hunter x Hunter Anime series. Don’t forget that nutrition plays an important role when striving to achieve various fitness and strength goals!

Research process for celebrities/characters/etc:

When we are researching workouts for different anime characters, celebrities, cartoon characters, athletes, politicians, etc… We go through a fairly large deep dive into the data we can find available through books, movies, comic books, interviews, articles that have been written, and we often even reach out to contact the individuals to gather data if at all possible. Then using our education and knowledge we formulate workout information based on what the research and outreach information obtained.

Killua (HunterXHunter) Stats:

Height: 5’2
Weight: 99.3 lbs
(Information retrieved from Fandom.)


Looking for nutritional information to help get you on track with your health and fitness goals? We also have you covered, on our Unorthodox Training Nutrition page we have laid out many of the basics for nutrition information that has helped to consistently get results. We go into nutrition more in-depth in our membership program as well. Combining fitness and nutrition routines or plans together can allow you to optimize your health and fitness with your lifestyle. Your nutrition should be set-up in a way that helps you to create a sustainable health and fitness routine to achieve your desired health and fitness results.

Killua (HunterXHunter) Workout:

Training Volume:

5 days per week


This one is going to be similar to Levi Ackerman’s Workout that we saw not too long ago where we compile calisthenic circuits each day for you to utilize, but instead of focusing in on “Soldier Endurance” we’re going to be utilizing specific HIIT workouts to build both our endurance and agility at the same time.

Killua Workout Routine: Sample Workout Schedule

Monday: Calisthenics and Parkour A

Tuesday: HIIT Workout A

Wednesday: Calisthenics and Parkour B

Thursday: HIIT Workout B

Friday: Calisthenics and Parkour C

Saturday: Active Rest Day

Sunday: Rest Day

Killua Workout Routine: Calisthenics and Parkour A

Warm Up:

800m Jog

Workout: Complete 5 Round for Time

30 Air Squats

25 Push Ups

20 Dips

15 Sit Ups

10 Pull Ups

5 Double Unders

Killua Workout Routine: HIIT Workout A

Feel free to switch these HIIT Workouts using this guide.

Complete 5 Rounds

30 Jump Ropes

20 Air Squats

30 Jump Ropes

20 Plank Shoulder Taps

30 Jump Ropes

20 Plank to Push Ups

30 Jump Ropes

20 Sit Ups

Killua Workout Routine: Calisthenics and Parkour B

Warm Up:

800m Jog

Workout: Complete 3 Rounds for Time

50 Jumping Jacks

40 Sit Ups

30 Pike Push Ups

20 Half Burpees

10 Close to Wide Push Ups

Killua Workout Routine: HIIT Workout B

Feel free to switch these HIIT Workouts using this guide.

Complete 5 Rounds

30 Second Basic Skip

30 Second Reverse Superman Hold

30 Second Criss Cross Practice

30 Second Mountain Climbers

30 Second Alternating Foot Skip

30 Second Superman Hold

30 Second Double Unders (Scale to 3 Skips then Double Attempt, 3 Skips then Double Attempt)

30 Second Bicycle Crunches

Killua Workout Routine: Calisthenics and Parkour C

Warm Up:

800m Jog

Workout: Complete 1-2 Rounds for Time

25 Pull Ups

50 Push Ups

50 Sit Ups

50 Box Jumps

50 Lying Leg Raises

50 Dips

25 Pull Ups

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The information discussed in this article is meant solely for educational reasons. This is not medical advice because I am not a doctor. This post is based on my personal experiences and my readings of the existing scientific literature. Only healthy adults should follow the advice and ideas in this article. You should get the advice of your doctor before implementing any of the suggestions in this article. Consult your doctor if you have any health difficulties or pre-existing conditions before making any changes based on the advice in this article. As a disclaimer, the author/owner of this website makes no representations as to whether the material contained there will actually cause any harm or liability, real or perceived, and as such should not be held responsible as you are assuming any risks yourself.

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