Jin Mori Workout

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Jin Mori Workout

The workout we have come up with today to post is the Jin Mori Workout! This one is inspired by the physique that Jin Mori has in the The God of High School Anime series. Don’t forget that nutrition plays an important role when striving to achieve various fitness and strength goals!

Research process for celebrities/characters/etc:

When we are researching workouts for different anime characters, celebrities, cartoon characters, athletes, politicians, etc… We go through a fairly large deep dive into the data we can find available through books, movies, comic books, interviews, articles that have been written, and we often even reach out to contact the individuals to gather data if at all possible. Then using our education and knowledge we formulate workout information based on what the research and outreach information obtained.

Jin Mori Stats:

Height: 5’10
Weight: 147 lbs
(Information retrieved from Fandom.)

NUTRITION

Looking for nutritional information to help get you on track with your health and fitness goals? We also have you covered, on our Unorthodox Training Nutrition page we have laid out many of the basics for nutrition information that has helped to consistently get results. We go into nutrition more in-depth in our membership program as well. Combining fitness and nutrition routines or plans together can allow you to optimize your health and fitness with your lifestyle. Your nutrition should be set-up in a way that helps you to create a sustainable health and fitness routine to achieve your desired health and fitness results.

Jin Mori Workout:

Training Volume:

5 days per week

Explanation:

We’re going to be training with full body workouts everyday and 2 of the days will focus around endurance and stamina (while incorporating weights and calisthenics) while the other three days will function around strength building with weights with some minimal cardio for endurance.

Jin Mori Workout Routine: Sample Workout Schedule

Monday: Monkey King Strength and Endurance A

Tuesday: Power Level 13 Stamina Training A

Wednesday: Monkey King Strength and Endurance B

Thursday: Power Level 13 Stamina Training B

Friday: Monkey King Strength and Endurance C

Saturday: Rest Day

Sunday: Rest Day

Jin Mori Workout Routine: Monkey King Strength and Endurance A

Warm Up:

Run 1600M

Workout:

Bench Press

4×12

Cable Pushdowns

3×10

Bent Over Rows

3×10

Preacher Curls

3×10

Upright Rows

3×10

Weighted Lunges

3×10 each leg

Sit Ups

3×30

Jin Mori Workout Routine: Power Level 13 Stamina Training A

Warm Up:

25 High Knees

25 Butt Kicks

Workout:

Complete 2 Rounds for Time

25 Pull Ups

50 Push Ups

50 Deadlifts

50 Lying Leg Raises

50 Box Jumps

50 Kettlebell Swings

25 Pull Ups

Rest 5 minutes or as needed.

Jin Mori Workout Routine: Monkey King Strength and Endurance B

Warm Up:

Run 1600M

Workout:

Deadlift

4×12

Tricep Overhead Extension

3×10

Incline Chest Flyes

3×10

Hammer Curls

3×10 each arm

Lateral Raises

3×10

Leg Press

3×10

Hanging Leg Raises

3×30

Jin Mori Workout Routine: Power Level 13 Stamina Training B

Warm Up:

25 High Knees

25 Butt Kicks

Workout:

Complete 2 Rounds for Time

800m Run

100 Push Ups

75 Air Squats

50 Pull Ups

800m Run

Rest 5 minutes or as needed.

Jin Mori Workout Routine: Monkey King Strength and Endurance C

Warm Up:

Run 1600M

Workout:

Back Squats

4×12

Cable Kickbacks

3×10 each arm

Wide Grip Lateral Pulldowns

3×10

Chin Ups

3×10

Overhead Press

3×10

Weighted Chest Dips

3×10

Planks

3×60 seconds

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Disclaimer:
The information discussed in this article is meant solely for educational reasons. This is not medical advice because I am not a doctor. This post is based on my personal experiences and my readings of the existing scientific literature. Only healthy adults should follow the advice and ideas in this article. You should get the advice of your doctor before implementing any of the suggestions in this article. Consult your doctor if you have any health difficulties or pre-existing conditions before making any changes based on the advice in this article. As a disclaimer, the author/owner of this website makes no representations as to whether the material contained there will actually cause any harm or liability, real or perceived, and as such should not be held responsible as you are assuming any risks yourself.

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