Biscuit Krueger Inspired Workout


Biscuit Krueger Inspired Workout

The workout we have come up with today to post is the Biscuit Krueger Inspired Workout! This one is inspired by the physique that Biscuit Krueger has in the Hunter X Hunter anime series. Don’t forget that nutrition plays an important role when striving to achieve various fitness and strength goals!

Research process for celebrities/characters/etc:

When we are researching workouts for different anime characters, celebrities, cartoon characters, athletes, politicians, etc… We go through a fairly large deep dive into the data we can find available through books, movies, comic books, interviews, articles that have been written, and we often even reach out to contact the individuals to gather data if at all possible. Then using our education and knowledge we formulate workout information based on what the research and outreach information obtained.

Biscuit Krueger Stats:

Height: Fan Estimate = 7’2 in True Form
Weight: (Unknown)
(Information retrieved from Fandom.)


Looking for nutritional information to help get you on track with your health and fitness goals? We also have you covered, on our Unorthodox Training Nutrition page we have laid out many of the basics for nutrition information that has helped to consistently get results. We go into nutrition more in-depth in our membership program as well. Combining fitness and nutrition routines or plans together can allow you to optimize your health and fitness with your lifestyle. Your nutrition should be set-up in a way that helps you to create a sustainable health and fitness routine to achieve your desired health and fitness results.

Biscuit Krueger Workout:

Training Volume:

5 days per week


We’re training to unleash our inner Biscuit and become a powerful Hunter! For that reason we will be focusing this workout routine around strength and speed with heavy lifting, but we’ll also be mixing in some endurance work.

Biscuit Krueger Workout: Sample Workout Schedule

Monday: Bisky Bench, Accessory and Circuit

Tuesday: Bisky Deadlift, Accessory and Circuit

Wednesday: Hunter Endurance Training

Thursday: Bisky Overhead Press, Accessory and Circuit

Friday: Bisky Back Squats, Accessory and Circuit

Saturday: Optional Additional Training

Sunday: Rest Day

Biscuit Krueger Workout: Bisky Bench, Accessory and Circuit

Warm Up:

1600m Jog


Bench Press



Decline Hammer Strength


Close Grip Bench Press


Reverse Grip Cable Pushdowns


Weighted Dips


Plank to Push Ups



3 Round for Time:

**Break 1 Minute Between Rounds**

10 Double Unders

25 Incline Hex Press

20 Push Ups

15 Dips

10 Incline DB Press

Battle Ropes to Failure

Biscuit Krueger Workout: Bisky Deadlift, Accessory and Circuit

Warm Up:

1600m Jog





Bent Over Rows w/ Barbell


Barbell Shrugs


Dumbbell Shrugs (Or Machine)


Weighted Chin Ups


Preacher Curls



4 Round for Time:

**Break 1 Minute Between Rounds**

20 Lateral Pulldowns

20 Rows (Cable or 10 Each Arm w/ DB)

20 Straight Arm Pushdown

50 Meter Farmers Carry

Biscuit Krueger Workout Routine: Hunter Endurance Work

For your endurance, HIIT or MMA/Parkour days you have quite a few options.
You can utilize other workouts posted on Unorthodox Training OR you can do 45-60+ minutes of varied cardio (bike, treadmill, elliptical, stairs, row, swim, etc.)…Or If you are a member of our membership there are many more resources and information modules available to you for helping you with your fitness training.

You can also do running based on your fitness level.

Option One – Run Based on Overall Fitness Level:

Beginner: 1-3 Miles

Intermediate: 3-5 Miles

Advanced: 5+ Miles

Option Two – Varied Cardio (HIIT or LISS) for 45-60 Minutes:

Split your cardio up however you’d like but complete 45-60+ minutes using:

  • Treadmill Walk/Run
  • Rower Machine
  • StairMaster
  • Elliptical
  • Swim
  • Bike

Become An Unorthodox Training Member Today:

The Unorthodox Training Fitness Program Membership is a simplified process that is easy to learn and adapt as part of your daily routine. Our new one-of-a-kind fitness program provides you with a simplified approach guides you with every step of your fitness journey so you can confidently achieve your fitness goals in less time! Get more training, tools, and resources to help guide you towards achieving your health and fitness goals!

The information discussed in this article is meant solely for educational reasons. This is not medical advice because I am not a doctor. This post is based on my personal experiences and my readings of the existing scientific literature. Only healthy adults should follow the advice and ideas in this article. You should get the advice of your doctor before implementing any of the suggestions in this article. Consult your doctor if you have any health difficulties or pre-existing conditions before making any changes based on the advice in this article. As a disclaimer, the author/owner of this website makes no representations as to whether the material contained there will actually cause any harm or liability, real or perceived, and as such should not be held responsible as you are assuming any risks yourself.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Become An Unorthodox Training Member Today!